Menopause Management

Every woman experiences menopause differently, which is why our approach is deeply personal and rooted in both clinical expertise and whole-woman care. Whether you’re curious about where you are in the menopausal journey or looking for targeted relief, the sections below offer a glimpse at the topics—and solutions—most relevant to you.

Understanding the Stages of Menopause

Menopause isn’t just a moment—it’s a journey.

• Perimenopause: Often begins in your 40s, marked by irregular cycles and early symptoms.

• Menopause: Confirmed 12 months after your last period.

• Postmenopause: The years that follow, when symptom patterns and health priorities may shift.
  Our clinicians help you pinpoint your stage and anticipate what comes next.

Symptom Relief & Lifestyle Support

Hot flashes, disrupted sleep, brain fog, mood swings—no two experiences are alike. We create evidence-based plans that may include nutrition coaching, stress-management techniques, targeted supplements, pelvic-floor therapies, and vaginal laser treatments, all personalized for sustainable relief.

Bioidentical Hormone Replacement Therapy (BHRT)

Precisely compounded bioidentical estrogen and progesterone can ease symptoms and protect bone, brain, and cardiovascular health. We prescribe individualized doses, monitor progress closely, and adjust therapy as your needs evolve.

Testosterone Therapy for Women

Low-dose testosterone can restore libido, boost energy, and enhance muscle tone. After thorough screening, we offer carefully titrated therapy with ongoing evaluation to ensure optimal balance and benefits.

Whole-Woman Wellness After 40

Menopause is a powerful moment to reset health goals. We provide:

• Preventive screenings (bone density, cardiovascular risk, breast and pelvic health)

• Cognitive and mood support

• Sexual-wellness counseling

• Metabolic, fitness, and weight-management strategies
  Our integrative approach helps you thrive—today and for decades to come.